Yoga
In the Summer of 2022, Nicole completed a 200-hour Yoga Teaching Certification through Bija Yoga School under Teacher Trainer, Kelly Brookbank.
My Yoga Journey
Nicole's love for yoga started years ago when she and her sister began practicing together. In the summer of 2022, they decided to take their passion to the next level and embark on a yoga teacher training journey together. This experience brought them even closer together and deepened their love for the practice. Through yoga, Nicole has learned to practice mindfulness, balance, and become in tune with her body, giving her a sense of freedom and autonomy. Nicole has enjoyed teaching Vinyasa Yoga Classes for the last two years through Shenandoah University.
Nicole completed 200 hours of study in Asana, Pranayama, Meditation, Ethics, Anatomy and Teaching Methodology for Bija Yoga School under Yoga Alliance Standards on July 22nd, 2022.
